Detox drink to clear mucus ..

Cloves are rich in antioxidants and work to clear mucus and reduce inflammation in the respiratory system (Cortés-Rojas, 2014).

 

 Honey has throat-soothing and antibacterial properties that reduce cough and irritation, making it a perfect addition to this mixture.

 

To prepare this lung-cleansing drink, you’ll need the following:

1 garlic clove
1 cup warm water
1/4 tsp ginger powder
3-4 cloves
1/2 lemon
1 tsp honey

Steps to prepare this lung detox drink

Activate the garlic. 

Start by crushing one garlic clove and letting it sit for 10 minutes.
 
 This activates allicin, a compound with powerful antimicrobial properties that help reduce inflammation in the lungs.

2. Prepare the base. 

In a cup of warm water, add the crushed garlic, 1/4 teaspoon of ginger powder, and 3-4 cloves.

 Allow this mixture to steep for 10 minutes, releasing the beneficial compounds.
3. Add lemon and honey. Once steeped, add the juice of half a lemon and one teaspoon of honey. Lemon provides immune-boosting vitamin C, and honey soothes the throat while offering antibacterial effects.
4. Drink regularly. Consume this remedy on an empty stomach in the morning and before bed for 7 to 14 days.